Advise My Health

Workshops & Classes




Macrobiotic Cooking Demo

Sept 27, 2019

Boston Test Kitchen, FREE EVENT

Friday Sept 27 - 12pm-1pm

Come learn the basics of macrobiotic cooking at the Boston Test Kitchen with master chef Donna Clifford. We will be cooking up two seasonal dishes in the macrobiotic style of cooking.

To Register:


Macrobiotic Summer Conference

July 30, 2019

East Over Resort, Lenox MA

July 30 @ 2:00pm

Join me at the Macrobiotic Summer Conference where I have been invited as a guest speaker. I will be speaking on the flu shot mandate for healthcare workers. Bring your vaccine questions as I will approach the topic from the standpoint of both a nurse and a macrobiotic counselor.

Workshop: Digestive Health 

Aug 6, 13 & 20, 2019

North Shore Community College, Danvers, MA 

Aug 6, 13 & 20 @ 6pm- 8pm

Join me for three days of holistic wellness on the subject of digestion. Learn holistic ways to heal your gut and live a healthier happier life. Topics include the Macrobiotic diet, facial diagnosis of health, macrobiotic home remedies, chakra anatomy, meditation, the power of breath, affirmations.


Workshop: Hand & Foot Reflexology

Oct 21, 2019

North Shore Community College, Danvers, MA 

MON Oct 21 6-9pm

To Register: 978-762-4000



An E-Book by Donna Clifford

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Coming Soon!

Pre-order today!

Changing to a macrobiotic and plant-based diet is an exciting venture with lots of delight awaiting you and your health.  To fully support you in your adjustment, I have compiled notes and recommendations that will assist you on your journey.  Described in these pages are an explanation of the basic balanced diet according to macrobiotic philosophy. I have included both lifestyle modifications and recipes so you can work with your health holistically.  This guide will explain how to choose healthful foods and the philosophy behind those choices. You may be surprised at what you will learn and even more surprised by the results!