Workshops & Classes

NEW DATES 2023

Phsiognomy

Thursday November 2

Hood Middle School, 5 Hood Road, Derry, NH 03038

The natural approach to health through the art of facial diagnosis. Participants bring a handheld mirror, and we map and navigate health indicators in our reflection.

6pm - 8pm, $20 per person

Healing Me Healing You

Thursday November 16

Hood Middle School, 5 Hood Road, Derry, NH 03038

A journey through the Chakra system. I will do a presentation on the system with a Q & A. We will close with a chakra meditation.

6pm - 8pm, $20 per person

Home Remedies

Thursday December 7

Hood Middle School, 5 Hood Road, Derry, NH 03038

Recipes and demonstration of simple cures we find in our kitchens.

6pm - 8pm, $20 per person

Holistic Wellness Offerings

Donna is a Kushi Institute trained Macrobiotic teacher, certified body centered meditation therapist, certified transformational breath-worker, registered polarity practitioner, certified licensed massage therapist, certified Lastone therapist and certified in ACLS advanced cardiac life support. She holds a BSN in nursing and has been a practicing RN for 35 years and is the author of Let's Act Like Rice, a book bringing health and happiness through food and everyday life. Join Donna in one or all the workshops. Come to all 6 for $95. Savings of $15

Gut Health

Thursday September 21

Hood Middle School, 5 Hood Road, Derry, NH 03038

We will review and discuss how digestion affects our overall health. I will bring lots of superfoods for display.

6pm - 9pm, $30 per person

Feeding A Healthy Child

Thursday October 12

Hood Middle School, 5 Hood Road, Derry, NH 03038

Presentation and discussion on natural foods and the effect of modern-day lifestyles on our children and their health.

6pm - 8pm, $20 per person