https://www.advisemyhealth.com/blog daily 0.75 2018-05-26 https://www.advisemyhealth.com/blog/2018/5/26/intro-to-energy-healing monthly 0.5 2018-05-26 https://www.advisemyhealth.com/blog/2018/5/26/macrobiotics-for-world-peace monthly 0.5 2018-05-26 https://www.advisemyhealth.com/blog/2018/5/26/the-basics-of-macrobiotics monthly 0.5 2018-08-27 https://www.advisemyhealth.com/blog/tag/holistic+cooking monthly 0.5 https://www.advisemyhealth.com/blog/tag/alternative+health monthly 0.5 https://www.advisemyhealth.com/blog/tag/vegetarian monthly 0.5 https://www.advisemyhealth.com/blog/tag/holistic monthly 0.5 https://www.advisemyhealth.com/blog/tag/holistic+health monthly 0.5 https://www.advisemyhealth.com/blog/tag/vegan monthly 0.5 https://www.advisemyhealth.com/blog/tag/macrobiotics monthly 0.5 https://www.advisemyhealth.com/blog/tag/holistic+wellness monthly 0.5 https://www.advisemyhealth.com/home daily 1.0 2021-01-15 https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1578333384551-RBZXRQI5JQ2GFSZT06X4/20190701_083801%2B%25281%2529.jpg HOME https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1610738250839-W7IQATK93CBD9IR57TUG/20210115_113658.jpg HOME https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1564322678381-ARHF6JXK88XEBDO7YMU4/IMG_20190630_145359_041.jpg HOME - Macrobiotics is the path back to natural living in a modern world. Preparing whole foods with simple ingredients to balance the stress of everyday life cleanses and regenerates our bodies and our minds. Whole foods relax the internal organs creating a calmness about oneself. You may not be able to control outside stressors, but your reactions can be from a state of balance and groundedness. This is the effect of a macrobiotic diet. Macrobiotic foods clear, repairs and aligns your sublime energies such as meridians, chakras, and the aura. Alignment comes naturally. Many have never felt this state of being as unworthiness and fatigue feel normal. Macrobiotics changes that to feeling alive, joyful, and connected to something real. Eating is a mechanism to connect you to your food. Food becomes YOU! That’s amazing. Just think that at one time your bones and organs were once on your plate! Connecting to abused factory animals brings about a connection of aggression. The emotions of that animal are ingested in the stress hormones that flooded the meat. Eating grains and vegetables connects you to the glory of the world that is here for all of us to enjoy-through nature. Eating in a macrobiotic manner also connects you to each other. This builds strong families and communities. Imagine if everyone ate this way. We would experience the promise of one peaceful world which has been spoken by my teacher Michio Kushi. https://www.advisemyhealth.com/learn-more-1 daily 0.75 2023-08-17 https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1527343477567-M55FMCLQF84V9LXNWM02/IMG_4745.jpg Learn More https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1538261923217-TH1FC1Z44KNJD3PHQS6H/Autumn-2018-Clifford_Page_1.jpg Learn More https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1538261942532-LE8Q26JOF1I1BJO5M3F6/Autumn-2018-Clifford_Page_2.jpg Learn More https://www.advisemyhealth.com/meditation-retreat-moksha daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478196374287-LP3D5PSZZ2S07TJMGCFU/_resized-Aro-Ha_0031.jpg Retreat - Meditation and Yoga https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1473191696599-3ENMSO03SR698KGU2NEO/meditation.jpg Retreat - Meditation and Yoga https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Meditation and Yoga PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Meditation and Yoga PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Meditation and Yoga PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.advisemyhealth.com/retreat-herbal-medicine-101-moksha daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481209883413-DS1YHYQ8SWW6YPETW4HF/_resized-Aro-Ha_1059-2.jpg Retreat - Herbal Medicine 101 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.advisemyhealth.com/retreat-backpacking-moksha daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481236335461-5B9C95I7HBLG957GJ7C8/_resized-Aro-Ha_0949.jpg Retreat - Backpacking https://www.advisemyhealth.com/macrobioticrecipes daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1527341372591-Q7BBJ06287FD6XTJWZZC/IMG_4674.jpg Macobiotic Recipes https://www.advisemyhealth.com/request daily 0.75 2018-05-26 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1487777772741-P50TXT95V4Z8ZIV2RZOZ/Aro-Ha_0348.jpg Request https://www.advisemyhealth.com/contact daily 0.75 2021-01-15 https://www.advisemyhealth.com/services daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/1578333581195-R27JAMOM2ZW1CBFF5R5B/IMG_20181123_080912_085.jpg Services https://www.advisemyhealth.com/book daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/5b095de0372b96f3b4f66e37/d61082a9-30ab-428a-9751-2998455ed116/ejynvk-front-shortedge-384.jpeg Book - PURCHASE NOW